Profile
Graduating with a BSc in Human Biology and swimming competitively since childhood, I realised my passion lay in health and fitness. I developed my knowledge in this field by studying for the pre-eminent fitness qualification awarded by the internationally renowned, American College of Sports Medicine (ACSM).
I have successfully trained clients in health and fitness for over 6 years, most recently working with high profile business people in London, from an exclusive Mayfair club. All my clients have benefited from working with an experienced trainer who can apply their comprehensive understanding of the latest health, fitness and nutrition research.
As I regularly compete in Triathlon and Marathon events, a healthy diet is essential. Through years of competing I have practical experience in developing successful fitness based diets.
I have further broadened my knowledge to the highest standard through studies in nutrition.
I am therefore able to provide a comprehensive and effective programme to my clients.
So many clients I work with have wanted to lose weight. Through my experience in personal training, I have learned that the key to success is the understanding and practise of the science behind nutrition and the physical training required to lose the weight.
‘TheWeighToGo’ approach is based on rigorous science and Personal Training knowledge.
I am confident that with this programme weight loss can be achieved
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