I strongly believe obesity can be managed, however this requires determination and focus to see the results.  I am determined to help those in need of weight loss, so for a limited time only, I am offering this program at an introductory rate.

This is a 12 week programme. Each week I will provide you with the following:

• 1 hour nutrition and weight management discussion
• 1 hour personal training session or group circuit class
• Weekly meal plans
• Weekly weigh in
• Additional information on any related topics
• Continual support

If you give 100% commitment throughout the 12 weeks of the program, we will guarantee weight loss!

Benefits of losing weight

If an obese person (BMI over 30) who suffers from obesity related diseases reduces their body weight by 10kg they will benefit from the following:

• Increased life span by 20%
• 40% reduced chance of dying from diabetes related deaths
• 40% reduced chance of dying from cancer related deaths
• Decrease in blood pressure of 10-20 mmHg
• Fall of 10% in total cholesterol
• Improved lung function and reduced breathlessness
• Reduced back and joint pain
• Reduced frequency of sleep apnoea
• Improves insulin sensitivity and ovarian function

Introductory Price: £500 for the entire 12 weeks!